Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

E+R=O (2)

Choose from the inside-out.
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Brian Kight

Choose from the inside-out.

The quality of your life isn’t determined by the presence or absence of things. Things come and...

Four ways to Respond Better + Faster
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Brian Kight

Four ways to Respond Better + Faster

  1. Save wasted time and effort by identifying what you’re not going to do.
  2. Never complain about...
Slower isn’t always better. Here’s how to make better decisions by speeding up.
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Brian Kight

Slower isn’t always better. Here’s how to make better decisions by speeding up.

To build on yesterday, which was about early identification of long-term behavior patterns,...

Build your entire life on cause & effect.
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Brian Kight

Build your entire life on cause & effect.

In physics we understand every action creates an equal and opposite reaction. Cause & effect. In...

E+R=O: stop waiting for Events
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Brian Kight

E+R=O: stop waiting for Events

Primary daily use of E+R=O is to pursue and produce great outcomes, not just to deal with events...

Top three priorities when applying E+R=O
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Brian Kight

Top three priorities when applying E+R=O

E+R=O is deceptively simple. In my experience, the most valuable tools are the simple ones that...