Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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E+R=O

Part 2: The truth that stole my excuses
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Brian Kight

Part 2: The truth that stole my excuses

I thought I fully understood E+R=O. I was wrong.

Part 1: Two factors decide everything
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Brian Kight

Part 1: Two factors decide everything

Here’s the principle that changed everything for me. Well, the first half.

Where are your responses taking you?
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Brian Kight

Where are your responses taking you?

Here you are. Reading this note today in the setting you’re in. In the context of your life at this...

Stop hoping for results. Start creating them.
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Brian Kight

Stop hoping for results. Start creating them.

You want results. You want things in your life to go your way. We all do.

30 years later, I still use this daily
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Brian Kight

30 years later, I still use this daily

I’ve used E+R=O (Event + Response = Outcome) for 30 years. I’ve taught it for 20+ years in every...

E+R=O Will Save You
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Brian Kight

E+R=O Will Save You

Final thought this week:

Perspective First, Success Follows
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Brian Kight

Perspective First, Success Follows

People tend to think E+R=O begins with choosing good responses rather than reacting to events....