Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

No more promises
Image of Brian Kight
Brian Kight

No more promises

You have opportunity, don't you? No one owes you more than that. The rest is your responsibility.

How to open the door to discipline
Image of Brian Kight
Brian Kight

How to open the door to discipline

Ever notice how you can’t do the discipined thing until you stop doing the undiscipined thing?...

Just (DON’T) Do It
Image of Brian Kight
Brian Kight

Just (DON’T) Do It

In a world that pushes us to do more, doing less can feel counterculture — even lazy. But what if...

How to stay healthy by saying no
Image of Brian Kight
Brian Kight

How to stay healthy by saying no

Here’s how I stay healthy by what I do.

Image of Brian Kight
Brian Kight

Master the First 50% of Winning (Not What You Think)

Everyone wants to know how to get what they want. But in searching for solutions of what to do and...

When status quo is unsustainable
Image of Brian Kight
Brian Kight

When status quo is unsustainable

When status quo is unsustainable, two curious behavior patterns emerge:

Master your response to events
Image of Brian Kight
Brian Kight

Master your response to events

E+R=O keeps you mentally, emotionally, and practically connected to the laws of cause & effect....