Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Write down this E+R=O mantra
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Brian Kight

Write down this E+R=O mantra

As you advance with E+R=O, whether just getting started or continuing your journey, you’ll...

11 E+R=O Rules to Remember
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Brian Kight

11 E+R=O Rules to Remember

Most of you are familiar with E+R=O (Event + Response = Outcome). It is the lens through which I...

How to find the fun in discipline
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Brian Kight

How to find the fun in discipline

Yesterday, I asked you, “Where is the fun in your discipline?”

Make discipline fun again!
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Brian Kight

Make discipline fun again!

Remember this when you doubt your purpose
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Brian Kight

Remember this when you doubt your purpose

A calling (or purpose) brings great joy, deep fulfillment, intense fear, and sharp pain. That...

Why we must embrace the dark side of our purpose
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Brian Kight

Why we must embrace the dark side of our purpose

Every calling shines its light, but that light also casts shadows.

5 Mindsets That Guarantee Future Problems
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Brian Kight

5 Mindsets That Guarantee Future Problems

As much as we'd prefer to believe our problems began somewhere else with a source other than us, we...