Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

“I need someone to hold me accountable.”
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Brian Kight

“I need someone to hold me accountable.”

Discipline is a specific form of power. Power is the capacity to command, force, or assert...

What do you notice when you reflect?
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Brian Kight

What do you notice when you reflect?

When we reflect, we reflect on significance.

Do not comfort the bitter wolf
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Brian Kight

Do not comfort the bitter wolf

Among the people who undermine our efforts, one is superior to all others: Ourselves. Our vain...

Is building skill supposed to feel so difficult?
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Brian Kight

Is building skill supposed to feel so difficult?

We do not acquire compelling and valuable skills gracefully but awkwardly.

This is why mental health is declining
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Brian Kight

This is why mental health is declining

Consuming content is destroying people’s mental health.

Best Practices = Average Results
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Brian Kight

Best Practices = Average Results

Exceptional results don’t come from “best practices”. Follow best practices only if you want to get...

3 ways to strategically challenge yourself
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Brian Kight

3 ways to strategically challenge yourself

Here’s a simple heuristic to help you decide how to challenge yourself: