Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

 Challenge → Discipline: transform your response time.
Image of Brian Kight
Brian Kight

Challenge → Discipline: transform your response time.

As you take on your7-day adventure, notice how quickly or slowly you respond with discipline when...

Start Your 7-Day Adventure!
Image of Brian Kight
Brian Kight

Start Your 7-Day Adventure!

The challenges that form your character rarely dress themselves up in drama. They hide in the daily...

Gain Awareness and Activate Discipline
Image of Brian Kight
Brian Kight

Gain Awareness and Activate Discipline

Why did I give you the six questions that eliminate excuses yesterday?

The 6 Questions That Eliminate Excuses
Image of Brian Kight
Brian Kight

The 6 Questions That Eliminate Excuses

When you sense within yourself an unmet need, unsolved issue, or unfulfilled goal, ask yourself six...

Why Smart People Keep Choosing Solutions That Don’t Work
Image of Brian Kight
Brian Kight

Why Smart People Keep Choosing Solutions That Don’t Work

We are solution-seekers by nature. When you're hungry, you get food. When you're thirsty, you get a...

Find friction and face it
Image of Brian Kight
Brian Kight

Find friction and face it

A frictionless environment won’t produce great outcomes.

The only option you have
Image of Brian Kight
Brian Kight

The only option you have

You cannot gain more control over external events. Not over the past, present, or future. Not over...