Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Restore, refuel, and recover. Then return.
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Brian Kight

Restore, refuel, and recover. Then return.

You won't get far without endurance, but you won't get anywhere without resilience.

Add flexibility into your discipline
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Brian Kight

Add flexibility into your discipline

The generic view of discipline sees it as strict adherence to rigid rules. The wise understanding...

How far will you get without endurance?
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Brian Kight

How far will you get without endurance?

Discipline and consistency are not the same thing. Related, but not the same.

No more soulless discipline
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Brian Kight

No more soulless discipline

We have lost the art of discipline. And with it, the skill. Like many things in the modern world,...

Discipline is power through strength
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Brian Kight

Discipline is power through strength

If you forced me to define discipline in a single sentence, I would describe it like this: to have...

Great discipline starts with these 5 traits
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Brian Kight

Great discipline starts with these 5 traits

I focus on five traits of my discipline.

How much comfort did you expect?
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Brian Kight

How much comfort did you expect?

A surprising amount of life involves doing something uncomfortable but necessary. It’s a more...