Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Forget bullseye. Put shots on target.
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Brian Kight

Forget bullseye. Put shots on target.

It is more important to be directionally accurate than perfectly accurate.

Safely eliminate 5 behaviors from your life
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Brian Kight

Safely eliminate 5 behaviors from your life

Five examples of behaviors you can confidently eliminate without worrying about how to replace them.

Be done with it and move on
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Brian Kight

Be done with it and move on

At 42 years old, all the most significant improvements in my life have come from removing...

It gets dark. Shine your light.
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Brian Kight

It gets dark. Shine your light.

However you spend your day today, wherever you are, whoever you are with, and whoever you may be...

Confidence does not require evidence.
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Brian Kight

Confidence does not require evidence.

The problem with confidence is that you need confidence before you have evidence. Throughout your...

“Palma non sine pulvere”
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Brian Kight

“Palma non sine pulvere”

You can give your best effort and come up short. We must acknowledge that out loud, not just...

Truth Outlasts the Big Lie
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Brian Kight

Truth Outlasts the Big Lie

Excuses are a game we play to convince other people, not ourselves.