Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Daily choices that expose misalignment
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Brian Kight

Daily choices that expose misalignment

You feed your body every day. If you feed it well, with good things, your body thrives. If you...

Read this now because you must win
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Brian Kight

What to do when you feel misaligned

Perfect and complete internal alignment is rare. 

Fix your compass and fulfill your mission
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Brian Kight

Fix your compass and fulfill your mission

We have established four things over the past week:

What forces are pulling your chains?
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Brian Kight

What forces are pulling your chains?

Imagine you put on a heavy-duty leather belt and fastened it tight around your waist. The belt has...

Find the bugs in your system.
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Brian Kight

Find the bugs in your system.

Yesterday, I shared12 Examples of Internal Misalignment. But, like I said, those are the simple...

12 Dangerous Examples of Internal Misalignment
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Brian Kight

12 Dangerous Examples of Internal Misalignment

Internal misalignment happens in many ways. The most prominent version is when you think one thing...

“I do . . . but I don’t.”
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Brian Kight

“I do . . . but I don’t.”

Your internal experience is complex. So is mine. Because it is not one thing. It is many things all...