Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Chaos to Clarity: 3-step perspective shift
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Brian Kight

Chaos to Clarity: 3-step perspective shift

E+R=O is a great system for driving disciplined action. It’s an even better tool for improving...

Perspective First, Success Follows
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Brian Kight

Perspective First, Success Follows

People tend to think E+R=O begins with choosing good responses rather than reacting to events....

See Differently, Respond Differently
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Brian Kight

See Differently, Respond Differently

The quality of your response (E+R=O) does not begin with the response you choose. Nor does it begin...

Who decides what is important?
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Brian Kight

Who decides what is important?

You decide what is important. In every facet of your life. Only you decide what is important and...

Stop flipping switches. Start making deposits.
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Brian Kight

Stop flipping switches. Start making deposits.

Thinking of discipline as an on/off switch is detrimental to your health—emotionally, physically,...

Uncle Frank was wrong.
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Brian Kight

Uncle Frank was wrong.

My kids love the movie Home Alone. They watch it on repeat every Christmas season. I've seen it...

Your Path, Your Challenges, Your Responses
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Brian Kight

Your Path, Your Challenges, Your Responses

The success and fulfillment of your life is not measured by the events you encounter, but by your...