Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

The Benefit of Making BIG Changes
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Brian Kight

The Benefit of Making BIG Changes

If you’re going to make personal changes, and you want to do them well, make big changes. Don’t...

Open Your Eyes and Look  👀
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Brian Kight

Open Your Eyes and Look 👀

You may be tempted to hear this as a cliché but I’ll say it anyway: you always have a choice.

Do The Emotional Work
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Brian Kight

Do The Emotional Work

Everything is emotional. Even when you don’t think it is. Even when you swear it’s not. It’s...

The Majority of Opinions Are Irrelevant
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Brian Kight

The Majority of Opinions Are Irrelevant

There’s a human tendency to feel the need to "do something" in response to things we observe....

Who Tells You The REAL Truth?
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Brian Kight

Who Tells You The REAL Truth?

They go by many names. Mentor. Advisor. Truth-teller. Confidant. Noticer. Leader. Friend.

Ready or Not Here Comes Life
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Brian Kight

Ready or Not Here Comes Life

Life, with all its twists and turns, plows ahead. Are you ready?

No More Thinking. Time To Act!
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Brian Kight

No More Thinking. Time To Act!

Picking up where we left off yesterday, let me take you back to a specific moment from my cold...

The Cold Shock Of Reality
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Brian Kight

The Cold Shock Of Reality

The hotel I stayed at for the past few days had a cold plunge pool. I was thrilled and looked...

What Is Failure?
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Brian Kight

What Is Failure?

Why Do Tragic Things Happen To Good People?
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Brian Kight

Why Do Tragic Things Happen To Good People?

The conversation was boring. At least to me. I was at a table in Starbucks with my dad and...