How to stay healthy by saying no
Here’s how I stay healthy by what I do.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Master the First 50% of Winning (Not What You Think)
Everyone wants to know how to get what they want. But in searching for solutions of what to do and...
When status quo is unsustainable
When status quo is unsustainable, two curious behavior patterns emerge:
Master your response to events
E+R=O keeps you mentally, emotionally, and practically connected to the laws of cause & effect....
Visualize Cause & Effect from Beliefs to Results
Danger lurks when we lose our understanding of cause & effect. You cannot separate causes from...
7 Events. 7 Decisions.
Disciplined thinking positions you to make disciplined decisions. So think about the decisions you...
21 Questions That Stimulate Self-Awareness
I’m going to push you into disciplined thinking. You don't need to make any decisions or take...