Perfect aim means nothing if you never shoot
2025-05-19 04:00:00
Discipline services two primary functions:
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Emotional logic or logical emotion?
2025-05-16 04:00:00
People get persuaded by emotion, not reason. Logic does not move people. Logic does not change...
Chaos to Clarity: 3-step perspective shift
2025-05-15 04:00:00
E+R=O is a great system for driving disciplined action. It’s an even better tool for improving...
Perspective First, Success Follows
2025-05-14 04:00:00
People tend to think E+R=O begins with choosing good responses rather than reacting to events....
See Differently, Respond Differently
2025-05-13 04:00:00
The quality of your response (E+R=O) does not begin with the response you choose. Nor does it begin...
Who decides what is important?
2025-05-12 04:00:00
You decide what is important. In every facet of your life. Only you decide what is important and...
Stop flipping switches. Start making deposits.
2025-05-09 04:00:00
Thinking of discipline as an on/off switch is detrimental to your health—emotionally, physically,...
Uncle Frank was wrong.
2025-05-08 04:00:00
My kids love the movie Home Alone. They watch it on repeat every Christmas season. I've seen it...
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Your Path, Your Challenges, Your Responses
2025-05-07 04:00:00
The success and fulfillment of your life is not measured by the events you encounter, but by your...
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Challenge → Discipline: transform your response time.
2025-05-06 04:00:00
As you take on your7-day adventure, notice how quickly or slowly you respond with discipline when...