Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

What forces are pulling your chains?
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Brian Kight

What forces are pulling your chains?

2024-12-16 00:16:45

Imagine you put on a heavy-duty leather belt and fastened it tight around your waist. The belt has...

Find the bugs in your system.
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Brian Kight

Find the bugs in your system.

2024-12-13 05:00:00

Yesterday, I shared12 Examples of Internal Misalignment. But, like I said, those are the simple...

12 Dangerous Examples of Internal Misalignment
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Brian Kight

12 Dangerous Examples of Internal Misalignment

2024-12-12 05:00:00

Internal misalignment happens in many ways. The most prominent version is when you think one thing...

“I do . . . but I don’t.”
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Brian Kight

“I do . . . but I don’t.”

2024-12-11 05:00:00

Your internal experience is complex. So is mine. Because it is not one thing. It is many things all...

How internally aligned are you?
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Brian Kight

How internally aligned are you?

2024-12-10 05:00:00

Each of us has our own internal experience.

5 killer questions for a disciplined week
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Brian Kight

5 killer questions for a disciplined week

2024-12-09 05:00:00

All of these questions have specific answers for you.

The case for leaning into your doubts
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Brian Kight

The case for leaning into your doubts

2024-12-06 05:00:00

Doubt is a feeling people do not enjoy.

8 Reflection Questions On Risk & Uncertainty
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Brian Kight

8 Reflection Questions On Risk & Uncertainty

2024-12-05 05:00:00

Risk and uncertainty are inherent to life but essential to a good life. Because a good life...

The Obstacle Is The Excuse
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Brian Kight

The Obstacle Is The Excuse

2024-12-04 05:00:00

I have no doubt that you are experiencing obstacles. Because obstacles are part of life. Barriers —...

What is true?
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Brian Kight

What is true?

2024-12-03 05:00:00

My priority list always starts with: What is true? In every situation, on every topic, in any...