What about the impulses we can’t control?
In Homer's "The Odyssey," Odysseus and his men sailed home to Ithaca after the Trojan War. They...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Danger Close!
You are inherently wired to detect threats: anything you sense might cause you harm, deplete your...
The world changes even when we don’t.
One of my favorite things is studying history to understand what has and hasn't changed across the...
Integrity 101
What you desire, expect, or demand from others, you must first do yourself. Not what you would do...
Think twice before accusing people of excuses.
I rarely use the word “excuses” with people regarding their behavior because it immediately...
