Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Learn your personal reasons for procrastination
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Brian Kight

Learn your personal reasons for procrastination

Pay full price for fulfillment
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Brian Kight

Pay full price for fulfillment

You cannot steal excellence or fulfillment. You have to pay for them.

Look Within, Look Back, & Look Ahead
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Brian Kight

Look Within, Look Back, & Look Ahead

Today is Thanksgiving in the United States, a day for looking within, looking back, and looking...

No BS Empathy: 10 Concrete Techniques
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Brian Kight

No BS Empathy: 10 Concrete Techniques

You can apply any of these at any time. Just one will help, but applying all of them will transform...

Never trigger someone’s defensivness again!
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Brian Kight

Never trigger someone’s defensivness again!

While you cannot stop someone else from getting defensive, you can give them less to get defensive...

Your defensiveness is a real problem
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Brian Kight

Your defensiveness is a real problem

Tomorrow, I will give you insights into how to disarm and minimize people's defensiveness. You...

Why do people get defensive so fast?
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Brian Kight

Why do people get defensive so fast?

I find it sad and alarming how rarely people hear their thoughts, feelings, and needs accurately...