Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Discover joy in the friction
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Brian Kight

Discover joy in the friction

2024-01-12 05:00:00

Willingness is a choice. Choices require us to prioritize. Priorities create conflict and tension.

It’s time to decide
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Brian Kight

It’s time to decide

2024-01-11 05:00:00

Since desire is a feeling, but willingness is a choice, you have a decision to make about the...

Stop saying you don’t feel like it. Do this instead.
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Brian Kight

Stop saying you don’t feel like it. Do this instead.

2024-01-10 05:00:00

How do you choose what to desire? How do you decide what to want?

Observe patterns of desire and willingness
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Brian Kight

Observe patterns of desire and willingness

2024-01-09 05:00:00

We learn a lot about the world when we become better observers. Through those observations, we...

A sad, disastrous way to live
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Brian Kight

A sad, disastrous way to live

2024-01-08 05:00:00

Strong desire and weak willingness. A disastrous combination.

Build excellence brick by brick
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Brian Kight

Build excellence brick by brick

2024-01-05 05:00:00

I founded Daily Discipline 7 years ago on the premise that if you steadily added more elements of...

Define your personal disciplines for the year
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Brian Kight

Define your personal disciplines for the year

2024-01-04 05:00:00

Since you are the only one in charge of your decisions, actions, and interactions, you are also in...

3 reminders to combat feeling powerless
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Brian Kight

3 reminders to combat feeling powerless

2024-01-03 05:00:00

Whatever you choose, commit your life to it.
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Brian Kight

Whatever you choose, commit your life to it.

2024-01-02 05:00:00

If you’ve been a reader here long enough, you know I like to ask questions that make us think, dig...

You have time ⏳ but how much?
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Brian Kight

You have time ⏳ but how much?

2024-01-01 05:00:00

We’re all trying to get things out of life.