Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

6 Profound Truths we realize on Christmas Day
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Brian Kight

6 Profound Truths we realize on Christmas Day

Christmas morning reminds us: 

Dive face first into your fears
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Brian Kight

Dive face first into your fears

If you aren’t intentionally doing things that scare you, then three things are true:

One commitment that changed every part of my life.
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Brian Kight

One commitment that changed every part of my life.

Yesterday, I wrote about seeking the truth. Nothing is more important than the truth, and it's our...

What North Star do you follow?
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Brian Kight

What North Star do you follow?

If no one has ever told you this, you are responsible for discovering the truth. Not what you want...

Life is like a squat rack
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Brian Kight

Life is like a squat rack

We build discipline, in part so that we can carry the weight of life. Because life will never ask...

6 destructive social tendencies you must avoid
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Brian Kight

6 destructive social tendencies you must avoid

Humans have some destructive social tendencies:

The 5 Inescapable Steps from ‘Thinking’ to ‘Results’
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Brian Kight

The 5 Inescapable Steps from ‘Thinking’ to ‘Results’

What is the purpose of thinking?To improve understanding.