What are you feeding yourself?
We are not the first society to be overstimulated and undisciplined. We are only the most recent.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Timeless Truths
The Heroes of London in The Blitz
Between September 1940 and May 1941, Nazi Germany launched an aerial assault on England known as...
A quote that aged well
I don’t often rely on quotes from others, but today feels appropriate to cap off our week.
One commitment that changed every part of my life.
Yesterday, I wrote about seeking the truth. Nothing is more important than the truth, and it's our...
Is “Live in the moment” bad advice?
"Stay in the present. Be where your feet are. Focus on the moment." You've heard versions of this...
You’re not who you were 20 years ago
I grew up in an era when adults were confident that GenX was devoid of responsibility and would...
Rome fell because of this. We can too.
No matter how great they are now, the things we don't put enough work into will fade. Everything...