Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

The 5 Inescapable Steps from ‘Thinking’ to ‘Results’
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Brian Kight

The 5 Inescapable Steps from ‘Thinking’ to ‘Results’

2023-12-18 01:54:14

What is the purpose of thinking?To improve understanding.

“BK, tell me what to do, dude!”
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Brian Kight

“BK, tell me what to do, dude!”

2023-12-14 05:00:00

Some of you might be thinking, "Ok. I am not biologically bound to act on what I feel. I have...

Feelings are not final. You have choice.
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Brian Kight

Feelings are not final. You have choice.

2023-12-13 05:00:00

We are not biologically bound to act on what we feel. You may not realize how unique that truth is...

Beware of EMPTY thinking!
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Brian Kight

Beware of EMPTY thinking!

2023-12-12 05:00:00

Think about how much of your attention, time, and energy goes into thinking. You process...

Are you harnessing the power of “What if?”
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Brian Kight

Are you harnessing the power of “What if?”

2023-12-11 05:00:00

Imagination is powerful. It colors the mind with vivid inventions, curious scenarios, and...

What comes first: People or Principles?
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Brian Kight

What comes first: People or Principles?

2023-12-08 05:00:00

People and principles come into tension all the time. There are principles we must apply that...

Pain is trying to send you a message.
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Brian Kight

Pain is trying to send you a message.

2023-12-07 05:00:00

Everyone gets their ass kicked eventually. Somewhere. Someway. Somehow. The disciplined person...

Why forgiveness is the key to your future
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Brian Kight

Why forgiveness is the key to your future

2023-12-06 05:00:00

You must forgive yourself.

The greatest “Self-Help” lie of the 21st Century
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Brian Kight

The greatest “Self-Help” lie of the 21st Century

2023-12-05 05:00:00

Why is building discipline more powerful than building habits?

Winning won’t solve everything
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Brian Kight

Winning won’t solve everything

2023-12-04 05:00:00

Billy Donovan, head coach of the NBA’s Oklahoma City Thunder, won two national championships as...