Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

How I overcame desire for approval
Image of Brian Kight
Brian Kight

How I overcame desire for approval

2023-08-25 04:00:00

A few weeks ago, I was coaching a massively successful business owner. Despite significant external...

Who has the power to define you?
Image of Brian Kight
Brian Kight

Who has the power to define you?

2023-08-24 04:00:00

I decided to go deeper into the topic I introduced yesterday about how you can’t control people’s...

How much do impressions matter?
Image of Brian Kight
Brian Kight

How much do impressions matter?

2023-08-23 04:00:00

All perceptions of you, good or bad, flattering or critical, are external to you. They are not...

Greatness starts with this *ONE* decision
Image of Brian Kight
Brian Kight

Greatness starts with this *ONE* decision

2023-08-22 04:00:00

Would Hippocrates be proud of you?
Image of Brian Kight
Brian Kight

Would Hippocrates be proud of you?

2023-08-21 04:00:00

If you use E+R=O (I highly recommend you do), remember this when choosing how to respond to...

Invisible doesn’t mean intangible
Image of Brian Kight
Brian Kight

Invisible doesn’t mean intangible

2023-08-18 04:00:00

You can hold a $100 bill but can't hold discipline. You can measure height but can't measure fear....

Why we need to witness excellence
Image of Brian Kight
Brian Kight

Why we need to witness excellence

2023-08-17 04:00:00

Exceptional discipline, empathy, or courage is stunning to experience and amazing to witness....

Do your opinions hurt or help you?
Image of Brian Kight
Brian Kight

Do your opinions hurt or help you?

2023-08-16 04:00:00

You are free to have any opinion, perspective, or emotion about anything that happens to you.

Indifference is the Enemy
Image of Brian Kight
Brian Kight

Indifference is the Enemy

2023-08-15 04:00:00

We don't put effort into things we don't naturally feel strongly about or decide to care about. We...

What GREAT friends do that GOOD friends don’t.
Image of Brian Kight
Brian Kight

What GREAT friends do that GOOD friends don’t.

2023-08-14 04:00:00

The great act of friendship is not loyalty. That is a fundamental requirement of friendship. With...