Feelings are not final. You have choice.
We are not biologically bound to act on what we feel. You may not realize how unique that truth is...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Beware of EMPTY thinking!
Think about how much of your attention, time, and energy goes into thinking. You process...
Are you harnessing the power of “What if?”
Imagination is powerful. It colors the mind with vivid inventions, curious scenarios, and...
What comes first: People or Principles?
People and principles come into tension all the time. There are principles we must apply that...
Pain is trying to send you a message.
Everyone gets their ass kicked eventually. Somewhere. Someway. Somehow. The disciplined person...
The greatest “Self-Help” lie of the 21st Century
Why is building discipline more powerful than building habits?