Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Why Delayed Gratification Is Primary
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Brian Kight

Why Delayed Gratification Is Primary

2022-11-17 05:00:00

Commit every fiber of yourself to mastering delayed gratification.

Three questions to get you unstuck
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Brian Kight

Three questions to get you unstuck

2022-11-16 05:00:00

  1. Do you know what to do?
  2. Are you willing to do it?
  3. Are you doing it?

Answer the call. Do the work. 

How to Activate Practical Discipline
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Brian Kight

How to Activate Practical Discipline

2022-11-15 05:00:00

In the most practical terms, the functional responsibility of discipline is to inform three things:

5 Specific Disciplines to Prioritize
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Brian Kight

5 Specific Disciplines to Prioritize

2022-11-14 05:00:00

Five clear and specific disciplines to build your life on: 

More or Less Effort?
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Brian Kight

More or Less Effort?

2022-11-11 05:00:00

People's mindsets fall into two categories:

On Getting Defensive
BCD
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Brian Kight

On Getting Defensive

2022-11-10 05:00:00

It can be challenging to hear about things you're not doing well or that people want you to do...

How I handle disruptive emotions
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Brian Kight

How I handle disruptive emotions

2022-11-09 05:00:00

Let's talk about what to do when you don't feel good. Not physically, but emotionally.

Why are you here?
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Brian Kight

Why are you here?

2022-11-08 05:00:00

You are not on this earth to find entertainment.You are here to find purpose.

Beware of The Rhyming Rule
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Brian Kight

Beware of The Rhyming Rule

2022-11-07 11:00:00

We love a good ryhme.It makes a witty phrase feel true.

A Universal Spark For Behavior Change
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Brian Kight

A Universal Spark For Behavior Change

2022-11-04 04:00:00

We're still not great at changing behavior. Although we're living through the most abundant and...