Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Why Delayed Gratification Is Primary
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Brian Kight

Why Delayed Gratification Is Primary

Commit every fiber of yourself to mastering delayed gratification.

Three questions to get you unstuck
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Brian Kight

Three questions to get you unstuck

  1. Do you know what to do?
  2. Are you willing to do it?
  3. Are you doing it?

Answer the call. Do the work. 

How to Activate Practical Discipline
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Brian Kight

How to Activate Practical Discipline

In the most practical terms, the functional responsibility of discipline is to inform three things:

5 Specific Disciplines to Prioritize
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Brian Kight

5 Specific Disciplines to Prioritize

Five clear and specific disciplines to build your life on: 

More or Less Effort?
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Brian Kight

More or Less Effort?

People's mindsets fall into two categories:

On Getting Defensive
BCD
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Brian Kight

On Getting Defensive

It can be challenging to hear about things you're not doing well or that people want you to do...

How I handle disruptive emotions
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Brian Kight

How I handle disruptive emotions

Let's talk about what to do when you don't feel good. Not physically, but emotionally.