Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Is this confusing?
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Brian Kight

Is this confusing?

Complexity creates confusion.Confusion, in turn, creates even more complexity.

The emotion is not the outcome
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Brian Kight

The emotion is not the outcome

The emotion you feel in moments of difficulty can consume you. The emotions surrounding pain,...

We’re strong, not fragile.
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Brian Kight

We’re strong, not fragile.

Some people insist that we remove pain, criticism, failure, disappointment, rejection, and loss...

Acceptance and Rejection
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Brian Kight

Acceptance and Rejection

Few things shape our experience more intensely than our relationship with acceptance and rejection....

Could it be that simple?
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Brian Kight

Could it be that simple?

“If it were that simple, everyone would do it.”

Why do we need standards?
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Brian Kight

Why do we need standards?

A standard exists because you won't always feel like it. It exists specifically for the moments you...

Where are you going?
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Brian Kight

Where are you going?

There are no directionless decisions. Every decision is one step in a direction that leads...