Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Problems provide two good options
Image of Brian Kight
Brian Kight

Problems provide two good options

2022-06-30 04:00:00

A friend of mine asked me yesterday, "What's the opposite of BCD? (Blaming, Complaining,...

What is “Mental Health”?
Image of Brian Kight
Brian Kight

What is “Mental Health”?

2022-06-29 04:00:00

Mental health isn’t the absence of pain and discomfort. It’s learning to effectively process the...

First we shrink the moon!
Image of Brian Kight
Brian Kight

First we shrink the moon!

2022-06-28 04:00:00

Do you know the difference between speed, velocity, and vector?

How to start a difficult conversation
Image of Brian Kight
Brian Kight

How to start a difficult conversation

2022-06-27 04:00:00

Raise your hand if there’s a conversation you need to have with someone but haven’t had yet because...

What matters most?
Image of Brian Kight
Brian Kight

What matters most?

2022-06-24 04:00:00

There are things in your life that need more attention than you currently give them. They may not...

Speed is a skill
Image of Brian Kight
Brian Kight

Speed is a skill

2022-06-23 04:00:00

One of the most important, yet least intentionally developed, skills in the average person is how...

Use it or lose it
Image of Brian Kight
Brian Kight

Use it or lose it

2022-06-22 04:00:00

I create a lot of content. Many people see this content in many companies in many countries. The...

Beware of expensive emptiness
Image of Brian Kight
Brian Kight

Beware of expensive emptiness

2022-06-21 04:00:00

Here's a quick note that I hope leads to a lifetime of awareness, action, and reflection.

Sometimes losing is winning
Image of Brian Kight
Brian Kight

Sometimes losing is winning

2022-06-20 04:00:00

Not all of your work will result in the outcomes you want. It's funny. As I wrote that sentence,...

Some people go the extra mile
Image of Brian Kight
Brian Kight

Some people go the extra mile

2022-06-17 04:00:00

I bought a new car yesterday. It almost didn't happen, but for an extraordinary effort from a woman...