Two disciplines that transformed my entire life
The second-best discipline I established around learning in my early 20s was to buy any book on...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
The Waterfall In The Woods
Imagine you're walking through the woods. No map. No compass. No phone. You're looking for a...
Let go of status quo
You don’t need to wait until things go wrong to make a change, though that’s what many people do....
Why do people say change is hard?
Change can feel daunting. That's one explanation for why people resist change. But it's not the...
Time Machine Advice
If you could go back and give yourself one message at 18 years old — just one — what would you say...
Discipline for purpose not punishment
There’s a profound difference between being disciplined in order to avoid punishment, and being...
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If life naturally gave us all the clarity we need, things would look and feel very, very different.