How to create more intentional interactions
2023-03-10 05:00:00
Communication serves a purpose. Whether you are checking out at a store, calling an airline...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Go the the (mental) gym
2023-03-08 05:00:00
Strong discipline comes from strong beliefs.Weak discipline comes from weak beliefs.
What is “The Forever Battle”?
2023-03-07 05:00:00
"Your biggest battle is between your temporary desires in the moment and your true desires for your...
Raise your hand if this is you.
2023-03-03 05:00:00
Some people, for their reasons, don't want to work that hard. They want their desires fulfilled but...
The “Volume-to-Value” ratio
2023-03-01 05:00:00
I think a lot about the volume-to-value ratio of my activities. It's a simple correlation I assess...
You vs. The Inner Tyrant
2023-02-27 05:00:00
Consider how your mind functions when you're angry. Are you interested in patience and perspective?...
