Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

How to create more intentional interactions
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Brian Kight

How to create more intentional interactions

2023-03-10 05:00:00

Communication serves a purpose. Whether you are checking out at a store, calling an airline...

Can you go back to the future?
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Brian Kight

Can you go back to the future?

2023-03-09 05:00:00

Where will you be in 24 months?

Go the the (mental) gym
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Brian Kight

Go the the (mental) gym

2023-03-08 05:00:00

Strong discipline comes from strong beliefs.Weak discipline comes from weak beliefs.

What is “The Forever Battle”?
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Brian Kight

What is “The Forever Battle”?

2023-03-07 05:00:00

"Your biggest battle is between your temporary desires in the moment and your true desires for your...

Work through your highs and lows
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Brian Kight

Work through your highs and lows

2023-03-06 05:00:00

Discipline is variable, not fixed.

Raise your hand if this is you.
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Brian Kight

Raise your hand if this is you.

2023-03-03 05:00:00

Some people, for their reasons, don't want to work that hard. They want their desires fulfilled but...

The “Volume-to-Value” ratio
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Brian Kight

The “Volume-to-Value” ratio

2023-03-01 05:00:00

I think a lot about the volume-to-value ratio of my activities. It's a simple correlation I assess...

You secretly know this is true
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Brian Kight

You secretly know this is true

2023-02-28 05:00:00

Patience is a form of waiting.

You vs. The Inner Tyrant
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Brian Kight

You vs. The Inner Tyrant

2023-02-27 05:00:00

Consider how your mind functions when you're angry. Are you interested in patience and perspective?...

Your reliable path to mastery
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Brian Kight

Your reliable path to mastery

2023-02-24 05:00:00

I heard something worth sharing with you.