Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

How to separate helpful impulses from harmful ones
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Brian Kight

How to separate helpful impulses from harmful ones

Impulses have developed a tarnished reputation. Someone labeled "impulsive" is seen as unthinking,...

How much can you trust your impulses?
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Brian Kight

How much can you trust your impulses?

Our impulses present two problems. But first, what exactly do I mean by "impulse"?

How much are you willing to struggle?
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Brian Kight

How much are you willing to struggle?

Not everyone is willing to struggle for improvement, progress, or what they want most. They allow...

Where is your Higher Self needed?
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Brian Kight

Where is your Higher Self needed?

Now that we've firmly established you have a Higher Self you can choose or a Lower Self you can...

10 obstacles to your Higher Self and how to respond to them
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Brian Kight

10 obstacles to your Higher Self and how to respond to them

If you committed right now to detach from your Lower Self in favor of your Higher Self, how would...

Face Your Enemy
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Brian Kight

Face Your Enemy

Your biggest enemy is not your circumstances, competitors, or perceived limitations. Circumstances...

Your Higher Self vs. Your Lower Self
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Brian Kight

Your Higher Self vs. Your Lower Self

I'm going to talk all week about your Higher Self vs. your Lower Self.