Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Think mind and heart before action
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Brian Kight

Think mind and heart before action

All of your responses are internal first and external second. Action is only the culmination of a...

Say goodbye to drama-creators forever
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Brian Kight

Say goodbye to drama-creators forever

I have plenty of time but refuse to use it on drama. I will not engage. I will not contribute. If...

Two disciplines that transformed my entire life
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Brian Kight

Two disciplines that transformed my entire life

The second-best discipline I established around learning in my early 20s was to buy any book on...

The Waterfall In The Woods
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Brian Kight

The Waterfall In The Woods

Imagine you're walking through the woods. No map. No compass. No phone. You're looking for a...

Let go of status quo
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Brian Kight

Let go of status quo

You don’t need to wait until things go wrong to make a change, though that’s what many people do....

Why do people say change is hard?
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Brian Kight

Why do people say change is hard?

Change can feel daunting. That's one explanation for why people resist change. But it's not the...

Time Machine Advice
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Brian Kight

Time Machine Advice

If you could go back and give yourself one message at 18 years old — just one — what would you say...