Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Discipline for purpose not punishment
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Brian Kight

Discipline for purpose not punishment

There’s a profound difference between being disciplined in order to avoid punishment, and being...

Assembly required. No instructions provided.
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Brian Kight

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If life naturally gave us all the clarity we need, things would look and feel very, very different.

Time to reset your purpose?
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Brian Kight

Time to reset your purpose?

One of two things directs your life:Discipline that serves your purpose.Default that serves your...

Why you NEED to create pain on purpose
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Brian Kight

Why you NEED to create pain on purpose

Not working out might minimize the pain of physical exercise, but it amplifies the pain of being...

My secret strategy for defeating doubt
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Brian Kight

My secret strategy for defeating doubt

We all experience doubt. Doubt in ourselves. Doubt in a plan. Doubt in other people. Doubt in...

The decisions you make in conflict define your life
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Brian Kight

The decisions you make in conflict define your life

You're in a conflict.

Memento Mori - “Remember you must die”
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Brian Kight

Memento Mori - “Remember you must die”

All life has an arc. It begins. It exists. It ends.