24 more hours
Everything is an exchange. You give attention, time, and energy (ATE) to things with the...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Beware of your “drift”
There are times in life when you drift away from the person you want to be. A slight lack of...
This one rule can change lives
There's a special relationship between the quality of your circumstances and the quality of your...
The emotion is not the outcome
The emotion you feel in moments of difficulty can consume you. The emotions surrounding pain,...
We’re strong, not fragile.
Some people insist that we remove pain, criticism, failure, disappointment, rejection, and loss...
Acceptance and Rejection
Few things shape our experience more intensely than our relationship with acceptance and rejection....