Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Surprise! It’s your turn…
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Brian Kight

Surprise! It’s your turn…

2022-05-05 09:30:00

I want you to author today’s Daily Discipline. What is the one discipline that would have the most...

Why do YOU avoid discomfort?
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Brian Kight

Why do YOU avoid discomfort?

2022-05-04 09:30:00

For all the effort people put into avoiding discomfort, does it work? Can you, through focused...

Lean Into A Little More
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Brian Kight

Lean Into A Little More

2022-05-03 09:30:00

It's nice when one big decision backed by one massive action accelerates you through a...

The Past Is Not The Future
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Brian Kight

The Past Is Not The Future

2022-05-02 09:30:00

Every one of your relationships has a past and a future shaped by its own unique set of dynamics...

Make The Most Of This Opportunity
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Brian Kight

Make The Most Of This Opportunity

2022-04-29 09:30:00

As you sit here today, think of the journey ahead of you, both known and unknown. Consider the...

Why I Need Therapy
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Brian Kight

Why I Need Therapy

2022-04-28 09:30:00

My wife and I have both worked with physical therapists for years. We aren't rehabbing old...

Sometimes The Sidekick Is The Hero
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Brian Kight

Sometimes The Sidekick Is The Hero

2022-04-27 09:30:00

No principle or personal trait is powerful enough on its own to establish and maintain the...

How Will Choose To Use Change?
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Brian Kight

How Will Choose To Use Change?

2022-04-26 09:30:00

When you experience change, it's not a question of whether you will use it. You always use change....

How Do You Measure Yourself?
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Brian Kight

How Do You Measure Yourself?

2022-04-25 09:30:00

Everyone measures themselves somehow. I’m not talking about height and weight measurements. I mean...

The Economics Of Excellence
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Brian Kight

The Economics Of Excellence

2022-04-22 09:30:00

The demand for excellence is always higher than the supply. Remember that when you’re setting your...