Daily Discipline from BK

All my keynotes begin with the same statement. "The objective is professional. The journey is...

When the situation around you is beyond your control, double down on your discipline to stay in...

Trying new approaches to things like diet, routine, relationships, or other core life activities...

A phrase in sales goes, "Time kills deals." It means the more time passes, the less likely it is...

"What do you want for breakfast?" he asked.

Life’s most harmful behavior patterns originate from a desire to avoid discomfort and escape pain....

There is a difference between what is and what you tell yourself it is. Separating those two things...

Waste no time cutting things from your life that add stress without adding value. Stress isn't the...

“Would I still feel I made a good decision — a decision I would make again — even if it didn’t work...

I turned 40 years old today. I’m filled with gratitude for every day I’ve been blessed to walk this...