Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

9 hidden lessons of E+R=O
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Brian Kight

9 hidden lessons of E+R=O

I love E+R=O*. Nothing frames the cause & effect of life better. For those who choose a path of...

Standing on the ledge, waiting to leap
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Brian Kight

Standing on the ledge, waiting to leap

There is no substitute for action. 

Some lessons need to be unlearned
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Brian Kight

Some lessons need to be unlearned

A Daily Discipline reader recently described their occasional resistance to discipline as an inner...

How To Start Solving The Puzzle of Personal Discipline
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Brian Kight

How To Start Solving The Puzzle of Personal Discipline

I have written these Daily Discipline emails every weekday for five consecutive years.

The most important choice I’ve ever made
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Brian Kight

The most important choice I’ve ever made

I chose to become a disciplined person. I was not born this way. I became this way by observing,...

Which one will you pick?
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Brian Kight

Which one will you pick?

There are two options: execution or excuses.

Does discipline have disadvantages?
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Brian Kight

Does discipline have disadvantages?

Yesterday I told you one advantage of a disciplined life is that your options expand as your...