Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Why I Need Therapy
Image of Brian Kight
Brian Kight

Why I Need Therapy

My wife and I have both worked with physical therapists for years. We aren't rehabbing old...

Sometimes The Sidekick Is The Hero
Image of Brian Kight
Brian Kight

Sometimes The Sidekick Is The Hero

No principle or personal trait is powerful enough on its own to establish and maintain the...

How Will Choose To Use Change?
Image of Brian Kight
Brian Kight

How Will Choose To Use Change?

When you experience change, it's not a question of whether you will use it. You always use change....

How Do You Measure Yourself?
Image of Brian Kight
Brian Kight

How Do You Measure Yourself?

Everyone measures themselves somehow. I’m not talking about height and weight measurements. I mean...

The Economics Of Excellence
Image of Brian Kight
Brian Kight

The Economics Of Excellence

The demand for excellence is always higher than the supply. Remember that when you’re setting your...

Which Voice Do You Listen To?
Image of Brian Kight
Brian Kight

Which Voice Do You Listen To?

There are many voices in your life. None are more important than your voice. Your internal voice is...

13 Ancient Maxims For Modern Life
Image of Brian Kight
Brian Kight

13 Ancient Maxims For Modern Life

  1. Genuine, intentional listening eases most tensions.
  2. People avoid simple solutions because they...