Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Ever Stepped On A LEGO?
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Brian Kight

Ever Stepped On A LEGO?

We’re continuing the discussion on patterns in your brain and therefore patterns in your thinking,...

Change Is Hard . . . Or Is it?
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Brian Kight

Change Is Hard . . . Or Is it?

The brain is a complex, wonderfully powerful, but lazy system. It loves patterns and relies on them...

Find The Right Advantage
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Brian Kight

Find The Right Advantage

There are times in life — moments, decisions, situations — when we perceive tension between what...

On Right vs Wrong
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Brian Kight

On Right vs Wrong

I don’t know how you define right and wrong in life. The subject is certainly beyond my authority,...

How Principles Gain Their Value
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Brian Kight

How Principles Gain Their Value

I’ve enjoyed our deeper dive into friction forces this week. I hope you have too. I hope you’ve...

Carve Out Your Character
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Brian Kight

Carve Out Your Character

In the pursuit of a principle-driven life, anything can be a friction force. Things like kindness...

Learning How To Prioritize Principles
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Brian Kight

Learning How To Prioritize Principles

As you gain self-awareness of the friction forces in yourself, don’t let it stay theoretical or...