Are you due for a personal check-in? Start with these 10 questions.
Brian Kight
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This topic of being responsible for yourself has my full attention this week. Somehow it’s still massively under-appreciated and insanely under-executed. There are so many avenues to explore. It fascinates me.
What is the state of my body physically (strength, stability, flexibility, stamina)?
How well am I fueling my body (food and drink)?
What is my state of mind and what range of emotions do I experience (type, intensity, duration, resilience)?
How much happiness and fulfillment do I get from the way I’m living?
How am I challenging myself for meaningful growth?
How much quiet, uninterrupted reflection time do I use each week?
Where am I having fun just for the joy of it with no real agenda or accountability?
Who am I investing time with because I believe in them?
Who is investing time with me because they believe in me?
How prepared am I for the heights of opportunity and depths of adversity that wait unpredictably in my future?
Everything is training for something. Do the work.
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Brian Kight
Brian Kight is a multi-industry leader on the topics of leadership, culture, and behavior. He provides simple systems that produce exceptional results for organizations, teams, and people.
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