The Problem Behind Your Problems
2021-09-10 10:00:00
There’s an issue in your life that has a critical problem at the center of it. This problem extends...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Big Change. Small Choices.
2021-09-09 10:00:00
Even big changes involve small steps. We’ve covered this extensively here over the years. Your...
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The Benefit of Making BIG Changes
2021-09-08 10:00:00
If you’re going to make personal changes, and you want to do them well, make big changes. Don’t aim...
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Open Your Eyes and Look 👀
2021-09-07 10:00:00
You may be tempted to hear this as a cliché but I’ll say it anyway: you always have a choice.
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Do The Emotional Work
2021-09-06 10:00:00
Everything is emotional. Even when you don’t think it is. Even when you swear it’s not. It’s...
The Majority of Opinions Are Irrelevant
2021-09-03 10:00:00
There’s a human tendency to feel the need to "do something" in response to things we observe....
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Who Tells You The REAL Truth?
2021-09-02 10:00:00
They go by many names. Mentor. Advisor. Truth-teller. Confidant. Noticer. Leader. Friend.
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Ready or Not Here Comes Life
2021-09-01 10:00:00
Life, with all its twists and turns, plows ahead. Are you ready?
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No More Thinking. Time To Act!
2021-08-31 10:00:00
Picking up where we left off yesterday, let me take you back to a specific moment from my cold...
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The Cold Shock Of Reality
2021-08-30 10:00:00
The hotel I stayed at for the past few days had a cold plunge pool. I was thrilled and looked...