Daily Discipline from BK

Not all circumstances are created equal. Within the utility of E+R=O (Event + Response = Outcome)...

Anything worth doing is worth doing with discipline.

Belief is like a pilot light. It’s the spark.

Nothing is preventing you from making progress. Nothing is stopping you from getting better in the...

I enjoy giving you insight into how I approach certain aspects of my life. Not because I’ve...

Good morning. This is a note of appreciation for you. Of all the ways you can spend your time and...

If logic was the solution, wouldn’t you have found it by now?

There’s a difference in the work required to intellectually know something than to practically do...

The wonder of emotions is in our struggle to make sense of them. The on-going uncertainty,...

I have an interesting insight about emotions, which I’ll share tomorrow, but first I’m going to...