Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

How To Think About Your Worth
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Brian Kight

How To Think About Your Worth

You have inherent worth and value as a person. You are worthy of understanding. You are worthy of...

Break This Cycle Of Insanity
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Brian Kight

Break This Cycle Of Insanity

Weight loss products and services generated $254.9 billion in global revenue last year. That’s a...

Own Your Flaws, Because They’re Real
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Brian Kight

Own Your Flaws, Because They’re Real

No one thinks you’re flawless. Not one person. Everyone you interact with more than a few times has...

One Skill To Rule Them All
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Brian Kight

One Skill To Rule Them All

One of my favorite aspects of discipline is its utility. Discipline is the Swiss Army knife of...

When Destiny and Discipline Work Together
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Brian Kight

When Destiny and Discipline Work Together

Something is calling you. You hear it but can’t quite see it. You feel it but can’t quite grasp it....

It’s Just One Cookie
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Brian Kight

It’s Just One Cookie

Temptation doesn't always show up in the form of a desirable object like a chocolate chip cookie....

Thrive or Survive
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Brian Kight

Thrive or Survive

You’re either pursuing something exceptional or accepting something average. There’s not much in...