The Bricklayer’s Proverb
We’re all building something. In our lives it’s our bodies, our relationships, and our families. In...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Open In Case of Irritation
It’s not feeling irritation that’s a problem. Everyone gets irritated sometimes. Some get irritated...
Align Your Inner and Outer Pursuits
The quality of your inner life shapes the quality of your outer life. It rarely works the other way...
What’s Behind That Locked Door?
There are doors in your mind. Locked doors. Behind these locked doors leads the way to meaningful...
Don’t Demonize Desire. Understand it.
I believe in questioning every desire. Not out of fear. Not out of a negative characterization of...
On Pleasure and Self-Control
When people are hesitant to exert self-control over their desires or pleasures it’s sometimes...