Daily Discipline from BK

A good book is easy to read and relaxes your mind or is hard to read and challenges your mind. The...

Resisting disciplined structure in the name of freedom may feel logical, but it doesn’t work. If...

A closed mind with a big ego sees a distorted picture of reality. Two of the most distorted views...

Every act is fed by courage or by confidence.

Nervous energy comes from the script playing in your mind. It anticipates something fearful and...

Don’t be a prisoner of the moment. Be an active participant. One way or another. Be in or get out....

Whenever someone says, “That’s a good idea”, a critical reminder flashes through my mind. Because...

Acknowledge what you can’t do and your lack of control over it. Transfer your effort to what you...

There are five core emotions:

You’re always in an emotional state. What does that mean? It means you always feel a certain way....