Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Winning won’t solve everything
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Brian Kight

Winning won’t solve everything

Billy Donovan, head coach of the NBA’s Oklahoma City Thunder, won two national championships as...

Build skills for a clear purpose
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Brian Kight

Build skills for a clear purpose

The purpose of life is to create meaning. Where you seek meaning and how you create it is up to...

Excellence on a small scale is still excellence
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Brian Kight

Excellence on a small scale is still excellence

A humble life is a great place to pursue excellence.

The secret behind sudden breakthrough progress
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Brian Kight

The secret behind sudden breakthrough progress

Progress is born out of two things:

Is “Live in the moment” bad advice?
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Brian Kight

Is “Live in the moment” bad advice?

"Stay in the present. Be where your feet are. Focus on the moment." You've heard versions of this...

Ability doesn’t change willingness
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Brian Kight

Ability doesn’t change willingness

Your talents don't determine your quality of life. It might be tempting to believe that more talent...

Skill x Speed = Excellence
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Brian Kight

Skill x Speed = Excellence

Results aren’t only a product of what you do or how you do it. They’re also a product of when you...