Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

I kept making this HUGE personal mistake. Then I learned the truth.
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Brian Kight

I kept making this HUGE personal mistake. Then I learned the truth.

2023-09-22 05:38:56

I remember telling my mom when I was 14, "Once I get my driver's license and a car, I'll never be...

Write down this E+R=O mantra
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Brian Kight

Write down this E+R=O mantra

2023-09-21 04:00:00

As you advance with E+R=O, whether just getting started or continuing your journey, you’ll...

11 E+R=O Rules to Remember
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Brian Kight

11 E+R=O Rules to Remember

2023-09-20 04:00:00

Most of you are familiar with E+R=O (Event + Response = Outcome). It is the lens through which I...

How to find the fun in discipline
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Brian Kight

How to find the fun in discipline

2023-09-19 04:00:00

Yesterday, I asked you, “Where is the fun in your discipline?”

Make discipline fun again!
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Brian Kight

Make discipline fun again!

2023-09-18 04:00:00

Remember this when you doubt your purpose
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Brian Kight

Remember this when you doubt your purpose

2023-09-15 04:00:00

A calling (or purpose) brings great joy, deep fulfillment, intense fear, and sharp pain. That...

Why we must embrace the dark side of our purpose
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Brian Kight

Why we must embrace the dark side of our purpose

2023-09-14 04:00:00

Every calling shines its light, but that light also casts shadows.

5 Mindsets That Guarantee Future Problems
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Brian Kight

5 Mindsets That Guarantee Future Problems

2023-09-13 04:00:00

As much as we'd prefer to believe our problems began somewhere else with a source other than us, we...

Lost a few teeth but I’ll recover
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Brian Kight

Lost a few teeth but I’ll recover

2023-09-12 04:00:00

For me, losing in a competitive game or even getting my teeth kicked in is more fun than not losing...

3 Disciplined Decisions to Start Your Week With Purpose
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Brian Kight

3 Disciplined Decisions to Start Your Week With Purpose

2023-09-11 04:00:00

I like to start my week with a mission, a focus, and a challenge.