How to silence someone’s integrity
2023-06-02 04:00:00
I read a story recently about a school teacher (anonymous) who feels torn between keeping his job...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
The Cicero Rule
2023-06-01 04:00:00
After yesterday's message, you might be thinking, "But BK! It's not that easy. Doing the right...
Why hesitate to do what is right?
2023-05-31 04:00:00
Marcus Aurelius wrote, "Waste no more time arguing what a good man should be. Be one."
Do the right thing?
2023-05-30 04:00:00
People like to use the phrase, “Do the right thing.” We hear this in school and at home, at work...
From courage, greatness emerges
2023-05-29 04:00:00
Without courage, there can be no greatness, no progress, no change. Without courage, values are...
Patience, Perspective, and Precision
2023-05-26 04:00:00
Four ways to sharpen your precision in a moment of impulse:
Get out of the impulse echo chamber
2023-05-25 04:00:00
Every impulse feels justified. That’s what makes them hard to navigate.
The monk who refused to open his letters
2023-05-24 04:00:00
Patience is the first and most indispensable response you can bring to an impulse.
How to separate helpful impulses from harmful ones
2023-05-23 04:00:00
Impulses have developed a tarnished reputation. Someone labeled "impulsive" is seen as unthinking,...
How much can you trust your impulses?
2023-05-22 04:00:00
Our impulses present two problems. But first, what exactly do I mean by "impulse"?