Stop waiting for habits to change you
2023-06-16 04:00:00
You don’t need habits to get started.You don’t need habits to stay consistent.You don’t need habits...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Discipline: Identity or Activity?
2023-06-15 04:00:00
I'm not much of a planner. I enjoy spontaneity and despise feeling constrained. That's just part of...
Less activity. More production.
2023-06-14 04:00:00
Production is usually a word reserved for performance environments. Salespeople who drive revenue...
Save time. Reduce stress. Accelerate rewards.
2023-06-13 04:00:00
Discipline is a dream-maker and time-saver. A powerful pair.
Heal the fractures in your mind
2023-06-12 04:00:00
We hardly have a perfect relationship with the truth. You could describe it as fractured.
How to dishonor a relationship
2023-06-09 04:00:00
Developing yourself serves your self-interest. Strengthening your discipline and growing your...
5 E+R=O Lessons for Teenagers
2023-06-08 04:00:00
Many of you are parents, grandparents, aunts, or uncles. Some of you are coaches and teachers. And...
E+R=O: The power to change the future
2023-06-07 04:00:00
E+R=O can expand the vision in your mind. It makes the bridge from today's reality to tomorrow's...
E+R=O: Stop fixating on events.
2023-06-06 04:00:00
If I could only use one model or framework in my life, it would be E+R=O. Event + Response =...
Break the chains of desire for approval.
2023-06-05 04:00:00
An enduring truth lurks under the surface of the intentions behind your behavior. Think about this...