Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

“BK, tell me what to do, dude!”
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Brian Kight

“BK, tell me what to do, dude!”

Some of you might be thinking, "Ok. I am not biologically bound to act on what I feel. I have...

Feelings are not final. You have choice.
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Brian Kight

Feelings are not final. You have choice.

We are not biologically bound to act on what we feel. You may not realize how unique that truth is...

Beware of EMPTY thinking!
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Brian Kight

Beware of EMPTY thinking!

Think about how much of your attention, time, and energy goes into thinking. You process...

Are you harnessing the power of “What if?”
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Brian Kight

Are you harnessing the power of “What if?”

Imagination is powerful. It colors the mind with vivid inventions, curious scenarios, and...

What comes first: People or Principles?
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Brian Kight

What comes first: People or Principles?

People and principles come into tension all the time. There are principles we must apply that...

Pain is trying to send you a message.
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Brian Kight

Pain is trying to send you a message.

Everyone gets their ass kicked eventually. Somewhere. Someway. Somehow. The disciplined person...

Why forgiveness is the key to your future
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Brian Kight

Why forgiveness is the key to your future

You must forgive yourself.