Discipline is its own reward.
One thing that shapes the way I approach discipline, whether in a moment or as a whole, is that I...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
How to create more intentional interactions
Communication serves a purpose. Whether you are checking out at a store, calling an airline...
Go the the (mental) gym
Strong discipline comes from strong beliefs.Weak discipline comes from weak beliefs.
What is “The Forever Battle”?
"Your biggest battle is between your temporary desires in the moment and your true desires for your...
Raise your hand if this is you.
Some people, for their reasons, don't want to work that hard. They want their desires fulfilled but...