Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Learn your personal reasons for procrastination
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Brian Kight

Learn your personal reasons for procrastination

2024-12-02 05:00:00

Pay full price for fulfillment
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Brian Kight

Pay full price for fulfillment

2024-11-29 05:00:00

You cannot steal excellence or fulfillment. You have to pay for them.

Look Within, Look Back, & Look Ahead
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Brian Kight

Look Within, Look Back, & Look Ahead

2024-11-28 05:00:00

Today is Thanksgiving in the United States, a day for looking within, looking back, and looking...

No BS Empathy: 10 Concrete Techniques
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Brian Kight

No BS Empathy: 10 Concrete Techniques

2024-11-27 05:00:00

You can apply any of these at any time. Just one will help, but applying all of them will transform...

Never trigger someone’s defensivness again!
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Brian Kight

Never trigger someone’s defensivness again!

2024-11-26 05:00:00

While you cannot stop someone else from getting defensive, you can give them less to get defensive...

Your defensiveness is a real problem
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Brian Kight

Your defensiveness is a real problem

2024-11-25 05:00:00

Tomorrow, I will give you insights into how to disarm and minimize people's defensiveness. You...

Why do people get defensive so fast?
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Brian Kight

Why do people get defensive so fast?

2024-11-22 05:00:00

I find it sad and alarming how rarely people hear their thoughts, feelings, and needs accurately...

We suck at empathy and the reason is obvious.
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Brian Kight

We suck at empathy and the reason is obvious.

2024-11-21 05:00:00

Another reason we resist giving empathy is because we rarely receive it. We sometimes withhold it...

Smash the Empathy Accelerator
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Brian Kight

Smash the Empathy Accelerator

2024-11-20 05:00:00

Empathy is an unbelievably simple act. All it requires is full focus on the other person....

Disrupted but determined to succeed anyway.
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Brian Kight

Disrupted but determined to succeed anyway.

2024-11-19 05:00:00

Your circumstances will not always work in your favor. They insert friction, barriers, and...