Is discipline worth it? You decide.
2025-01-13 01:52:44
Discipline takes work. That is not a secret. It not only takes work to get better — it takes work...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
The moment has arrived.
2025-01-10 03:02:47
Each moment is an opportunity. An opportunity to engage and experience, progress and learn, create...
Delayed flights are no big deal.
2025-01-09 00:24:25
E+R=O is simple yet applicable and flexible in any situation. Twenty-six years into my journey, I...
The stories you tell yourself
2025-01-08 02:35:16
Since your past is gone, you can no longer take part in it. You can only tell stories about it,...
Look under the surface of E+R=O
2025-01-07 02:32:26
E+R=O makes immediate and intuitive sense to everyone. It is easy to understand even when it is...
Grateful for the gift of now
2025-01-06 01:12:41
Our present is brief. It is fleeting, perpetually temporary. The present moment is a constant...
5 Life-Altering Tests of Your Willingness
2025-01-03 00:22:37
Wrapping up this transitional week, direct your attention to the last line of yesterday’s message.:
Threats below the surface
2025-01-02 00:14:53
Imagine your goals for the year are sitting atop icebergs on the horizon. Some are bigger, some...
R-E-S-P-O-N-S-E
2025-01-01 01:36:50
Event. Response. Outcome.Situation. Action. Result.Context. Choice. Consequence.
Brick by brick. Day by day.
2024-12-30 23:20:16
Seven years of Daily Discipline. Hard to believe, but here we are, stepping boldly into year eight...