Daily Discipline from BK

You probably make assumptions about me.

A day can be what you want it to be. It will be what you make it. An adventure or bore. A dream or...

Every morning, you wake up to the most important day of your life. It has plans for you. Some good....

Everyone wants habits on autopilot. That's why most habits fail.

Some truths punch you in the gut when you least expect it.

You know what you need to do. Deep down, you've known for a while. But knowing is not doing and...

Your discipline isn't waiting on better conditions—it's waiting on better stories. So, let's tell a...

Every act of discipline—and every resistance to it—begins with a story. Not someone else's story....

Now that we’ve clarified discipline’s primary function (to drive or restrain action—to do or not do...

Most of our struggles with discipline are mental and emotional rather than practical. We know what...