See Differently, Respond Differently
The quality of your response (E+R=O) does not begin with the response you choose. Nor does it begin...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Who decides what is important?
You decide what is important. In every facet of your life. Only you decide what is important and...
Stop flipping switches. Start making deposits.
Thinking of discipline as an on/off switch is detrimental to your health—emotionally, physically,...
Uncle Frank was wrong.
My kids love the movie Home Alone. They watch it on repeat every Christmas season. I've seen it...
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Your Path, Your Challenges, Your Responses
The success and fulfillment of your life is not measured by the events you encounter, but by your...
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Challenge → Discipline: transform your response time.
As you take on your7-day adventure, notice how quickly or slowly you respond with discipline when...
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Start Your 7-Day Adventure!
The challenges that form your character rarely dress themselves up in drama. They hide in the daily...