Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Will you let discipline do its job?
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Brian Kight

Will you let discipline do its job?

The first role of discipline I introduced yesterday is to influence how you think, decide, and act....

Exploring the roles of discipline
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Brian Kight

Exploring the roles of discipline

I invest a lot of effort into creating ways to help people embrace discipline. I know what the...

Discomfort + Default = Disaster
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Brian Kight

Discomfort + Default = Disaster

Perspectives and feelings about discomfort vary but are always strong. They’re layered with enough...

Dive under the surface of discomfort
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Brian Kight

Dive under the surface of discomfort

On the surface, discomfort all feels the same. But under the surface of every discomfort is a...

Find the message in the noise.
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Brian Kight

Find the message in the noise.

Discomfort is a signal, but you must understand what kind of signal it is.

Red Light! Green Light!
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Brian Kight

Red Light! Green Light!

Emotions are signals—raw impulsive cues urging you to do something. Every emotions carries a message

Discipline is like a true friend
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Brian Kight

Discipline is like a true friend

The qualities I admire most in discipline are its loyalty and its steadiness. Emotions surge and...