Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

E+R=O

How will we respond to this?
E+R=O
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Brian Kight

How will we respond to this?

It’s impossible to see the events on campus at Utah Valley University where Charlie Kirk was shot...

Results follow work
E+R=O Do The Work
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Brian Kight

Results follow work

“Don’t complain about results you didn’t get from work you didn’t do.” Have you heard that before?...

What response is required of me?
E+R=O
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Brian Kight

What response is required of me?

Life doesn’t care about your skill set. It doesn’t care what you’re comfortable with, what you...

Only two options. Choose one.
E+R=O
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Brian Kight

Only two options. Choose one.

You have to choose. Right now. Which mindset will you live with?

Choosing the wrong target for change
E+R=O
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Brian Kight

Choosing the wrong target for change

You’re wasting energy trying to change the wrong things. And until you stop, reset, and switch the...

Part 2: The truth that stole my excuses
E+R=O
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Brian Kight

Part 2: The truth that stole my excuses

I thought I fully understood E+R=O. I was wrong.

Part 1: Two factors decide everything
E+R=O
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Brian Kight

Part 1: Two factors decide everything

Here’s the principle that changed everything for me. Well, the first half.

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