Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Mental Health

What is “Mental Health”?
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Brian Kight

What is “Mental Health”?

One quick thought, and then I have a favor to ask.

This is why mental health is declining
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Brian Kight

This is why mental health is declining

Consuming content is destroying people’s mental health.