What are you feeding yourself?
2025-03-14 04:00:00
We are not the first society to be overstimulated and undisciplined. We are only the most recent.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Timeless Truths
The Heroes of London in The Blitz
2025-02-04 05:00:00
Between September 1940 and May 1941, Nazi Germany launched an aerial assault on England known as...
A quote that aged well
2024-08-09 04:00:00
I don’t often rely on quotes from others, but today feels appropriate to cap off our week.
One commitment that changed every part of my life.
2023-12-21 05:00:00
Yesterday, I wrote about seeking the truth. Nothing is more important than the truth, and it's our...
Is “Live in the moment” bad advice?
2023-11-28 05:00:00
"Stay in the present. Be where your feet are. Focus on the moment." You've heard versions of this...
You’re not who you were 20 years ago
2023-11-13 05:00:00
I grew up in an era when adults were confident that GenX was devoid of responsibility and would...
Rome fell because of this. We can too.
2023-11-08 05:00:00
No matter how great they are now, the things we don't put enough work into will fade. Everything...
Want to hear a great story?
2023-11-06 05:00:00
When life enters the twilight years, we enter a reflective period. We consider where we've been,...
The stunning wisdom in “The Bricklayer’s Proverb”
2023-07-07 04:00:00
A man walked by a group of bricklayers toiling under the hot summer sun
From 1 to 4,000,000 in 16 years
2023-07-06 04:00:00
I stood on the hillside with my wife and did my best to stay in the moment. It was hard to...